CLINIC
**Message from the President. Please note time frame and RSVP please**
Brendan Rillahan and his two co-workers will be speaking. They are physical
therapists @ GF Hospital. They are trying to attract sports related people
as well take a pro-active approach by working with athletes to help measure
key muscle groups/ratios/mechanics and track over a season for example. Topics they will discuss:
1. Footwear discussion and LE foot mechanics
2. Upper and lower extremity core strengthening for Triathletes
4. What they can do for athletes in training...
They are then going to follow-up on their talk with a free clinic that will
look at your individual footwear/foot mechanics, measure Core strength
uppper and lower, and your quadracep to Hamstring strength ratio. They are
going to do this on January 21st in the am (9-12 maybe). They can only handle 20 people max. If you are interested in doing this SEND ME AN EMAIL. I have to give him final numbers on December 20th. First come first serve and club members only. If you have any questions please feel free to ask me.
Randy
Check out this great article from The Post Star!!!
Congrats to Robert Armagno for his finish at the Hawaii Ironman World Championships. Great job Robert!!
Applause to Paul Fronhofer who competed in Worlds in Olympic Distance on the Big Island. He QUALIFIED FOR WORLDS!!! Awesome.
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